Knowing and Being Known

A course in two parts, currently in development. Coming in 2027.

Part One: Learning to know yourself

  • Notice what lights you up, and what dims you

  • Get curious about your inner critic, and find a voice that's on your side

  • Put your hand on the dial, and choose, moment to moment

  • Learn how to show up for yourself, instead of abandoning yourself

We start in the body, so the change sticks when life gets loud.

Part Two: Learning to be known
Once you know yourself, the next step is letting others know you too: saying what you want, asking for it, and being met.

Details to follow.

Register your interest

Knowing and Being Known will run as a small, intimate group in Petersfield, and online. Once around 8 people have registered, I'll be able to set dates for the Petersfield group.

Leave your details and I'll let you know as soon as it's ready. There's no commitment at this stage.